Surfing is a water sport that challenges the body yet relaxes the mind. Your muscles will work hard to keep yourself balanced on the board. But the feeling of riding the waves makes you feel come alive. It relieves stress and connects your soul to nature in a different way. Before you get excited and hop on that surfing board, what are the things that you must remember?
Protect and Prepare Your Body
Surfing is enjoyable. But the combination of water and sun may be harsh on your skin. Reputable companies such as SunButter Oceans offer zinc sunscreen that protects your skin from Australia’s heat. It is very important to apply a good-quality sunscreen to prevent sunburn. These products are both gentle and tough. They are made with natural ingredients that fit even the most sensitive skin. Still, they are tough because of their waterproof quality. They stay on the skin and do not wash off easily when exposed to the water, giving you long hours of protection from the sun’s UV rays.
Aside from the heat of the sun, you must also protect yourself from cold water. A wet suit will help regulate temperature. A rash guard is also a good idea if you are worried about getting a rash on the belly due to the combination of wax and friction.
Surfing is good for the heart and muscles. But you have to prepare your body for this sport before you reap the benefits. Different forms of exercise will get your body ready for surfing. Be sure to have ample preparation and warm-up so as not to feel sore right after or a day after a surfing session.
Respect the Ocean and Other People
The ocean is home to this sport. It is only right to respect it. Do not pollute the water or harm the animals living in it. Chemicals used in products such as sunscreen may also affect the water. Choose your products well.
Surfing will expose you not only to the water but to other surfers. Bear in mind that you have to share the water with them. Be mindful of your surroundings when riding a wave to avoid collisions. Also, practice the right of way and be respectful not to drop in. There are other waves to ride. Be aware of surfing etiquette.
Be Safe Before Enjoying the Sport
There are safety measures that must be automatic to every surfer. If you are only a beginner, choose a large and wide board. This will help you gain stability. Waxing the board is also vital to avoid slips.
Some surfers may not be pro swimmers. But they must know the basics of swimming. Remember to choose waves fit for your skills. Even if you are an advanced surfer, it is always best to surf with a companion or group. Although the chances are little, watch out for areas where there may be sharks.
Let Yourself Fall (It’s Fine)
Embrace wipeouts. They are natural in surfing. One of the challenges in this water sport is how to get back up after falling. Nobody expects you to stay on your board one hundred percent of the time. Also, your fear of falling might prevent you from enjoying the sport. Catch as many waves as you can. Then you will develop your skills better.
There are moments when you want to be away from the noise of the world. Try surfing. Let the ocean wash away your anxiety.