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Staying Rooted: 5 Ways to Take Care of Your Aging Parents

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Woman spending time with her aging parentYour parents were the first people to take care of you, so it’s only fair to return the favor by giving them time and attention as they grow older. According to the Utah Foundation, there is a growing population of elders aging from 65 and above in the state. Ogden-based family nurse, Chase Bailey, even mentions links of chronic illnesses to loneliness among other things. This can be a problem. Even if your parents aren’t in that age bracket yet, preventing them from having feelings of isolation can help along the way.

Providing a Sense of Personal Security:


​​Like in any relationship, bonding can begin with listening. When your parents are giving dating advice or narrating their old career life, take the time to lend your ears to them.

Spend time when you can

​Whether you’re in Salt Lake City working at the office or at home, go out of your way to spend time with your aging parents. Watching a movie or taking them out to dinner are ideal cases, but even a Skype call can do so much.

Encourage them to learn new things

As the common saying goes, “It’s never too late to start.” Be the catalyst in starting their new life. Let them learn to craft works or dance lessons for the elderly.

Encourage them to meet new people

It’s common to have aging parents engage in social media nowadays, so let them chat with other elderly folks. There are many communities and activities around Utah for senior living that they can participate in.

Why Personal Security Matters

Elderly loneliness isn’t easy for many people. The Huffington Post reported studies back in 2015 that verify connections of cardiac illnesses and mental illnesses to loneliness. Even USA Today revealed in a 2016 article that millions of adults who are aged 50 and above experience some form of isolation.

As life gets tougher for your aging parents, the best thing you can do is to stay connected with them. Once they reach a certain age, they would know that their offspring are there to support them like they have supported you.

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